There are two crossfit workouts I will NOT DO! They are, Murph and Fran. Sorry Murph my good man, I will honor your memory by cheering on those souls faster and braver than I, and FRAN you evil bitch I just won't. Mostly because I have these little tiny wrists and whenever I do thrusters I honestly feel like my hands are just going to break off and I'll be left with these bloody stumps. Its not my idea of fun (not that Cfit is my idea of fun, but in the land of suck, it sucks in a interesting way) So today I stayed home and concocted this WOD:
40 sit ups
*If you want to learn more about what I'm talking about visit the Crossfit main page or my fab-u-lous gym's page
I had not planned to leave the blog, or stop doing stuff, but I did. I drew some pictures, lost my budgie bird Frankie (to old age) bought a house, moved, found a new feathered friend (Edgar a Conure), went to a professional conference, and generally just lost my mojo. So now I'm back and trying at little harder. So heres to the Weekly Claire.....