Day One, today Hub and I started the Whole 30. Which is like food boot camp. And for two crazed foodies, its not going to be an easy month. The idea behind the Whole 30 is that by not eating certain foods (grains, dairy and sugar) you can help reset the way your body handles food and you learn to use it more effectively. Hub is looking for more power at Crossfit. However I'm looking for my relationship with food to change and hopefully be able to excert more self control when it come to weaknesses. Like BREAD!! I also have a serious sweet tooth that I hope to bring under control. I do also hope the my flagging engery levels will stablize and that my strange allergies might clear. The nagging stuffy nose and dry skin.
So for 30 days I will put aside the yummy homemade loaves of bread and greek yogurt with honey and give this thing a try. I'll take my vitamins don't worry.
Breakfast: eggs
Lunch: Sloppy Joe insides with spinach leaves
Dinner: Skirt Steak with veggies
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